Distance between Lady Frere, R397 and East London, South Africa is 236.7 km

@ Speed Time
120 Km/h (75 mph) 1 Hours 58 minutes
100 Km/h (62 mph) 2 Hours 22 minutes
80 Km/h (49 mph) 2 Hours 58 minutes
70 Km/h (43 mph) 3 Hours 23 minutes
60 Km/h (37 mph) 3 Hours 57 minutes
45 Km/h (28 mph) 5 Hours 16 minutes
30 Km/h (18 mph) 7 Hours 53 minutes
   

Distance from Lady Frere to East London.

The driving distance between Lady Frere and East London is 236.7km and it would take you 2 Hours 58 minutes if you average 80 km/h (49 mph).
Lady Frere is a suburb in R397 and East London is a city in South Africa

The Flying time between Lady Frere and East London is 0 Hours 11 minutes since you would need to travel 159.2 km.

The Cycling time between Lady Frere and East London is approximately 6 Hours 14 minutes
If you wanted to take a Walk from Lady Frere to East London, it would take 47 Hours 20 minutes
however if you were to take a Run it would take you 23 Hours 40 minutes.

The GPS Coordinates of Lady Frere, R397 are (Latitude: -31.7027778 Longitude: 27.2336111)
and the GPS Coordinates of East London, South Africa are (Latitude: -33.0191604 Longitude: 27.8998573)

Other Distances from Lady Frere

Route Driving Time
Lady Frere to East London 3 Hours 23 minutes